Amount of Fructose in Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) there is 0 g of Fructose. Change amount

Conversion Calculator | Choose a measurement for calculation

Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program).

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) are listed below.

Water 85.1 g 85.1%
Energy (calorie) 59 kcal
Energy (joule) 246 kJ
Protein 10.19 g 10.19%
Total lipid (fat) 0.39 g 0.39%
Ash 0.72 g 0.72%
Carbohydrate, by difference 3.6 g 3.6%
Fiber, total dietary 0 g
Sugars, total 3.24 g 3.24%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.54 g 2.54%
Maltose 0 g
Galactose 0.7 g 0.7%
Calcium, Ca 110 mg 0.11%
Iron, Fe 0.07 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 135 mg 0.14%
Potassium, K 141 mg 0.14%

Nutrients in Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)